Q1: "I'm still in pain, still sick, and yet you're asking me to think 'Haola'好了—'All illness has gone.' Isn't that just deceiving myself?"


A: I completely understand why you'd feel that way. If you're in pain, saying "I've already recovered" can sound like you're denying reality—like you're fooling yourself.


But in Zhineng Qigong, "Haola" is not a factual statement about your medical test results. It's not asking you to say, "I don't have this illness." It's a consciousness command—a direction you're giving to your own life Qi.


Think of it like GPS navigation. You may indeed be lost in a forest right now. The GPS doesn't deny that you're in the forest. But it sets a destination. "Haola" sets the destination: health, wholeness, recovery.



















In Zhineng Qigong theory, consciousness is not just in your head. It's the activity of the Yi Yuan Ti . The Yi Yuan Ti belongs to what Master Pang calls the third level of matter: its essence is information and spacetime structure, rather than gross physical matter or energy. When the Yi Yuan Ti sends out the command "Haola," it is creating a healthy spacetime mold for the Hunyuan Qi.


Master Pang said, "Spacetime structure is like a mold. When Qi flows into a sickness mold, it manifests as a sick state. When it flows into a health mold, it manifests as a healthy state. It all depends on what kind of mold you create—and consciousness is like the craftsman who makes the mold."


So "Haola" is not self-deception. It's self-direction. You're not pretending the illness doesn't exist. You're making a choice: which information will you let your consciousness reinforce?


Many patients who place deep trust in Qigong science find their consciousness becoming highly focused, and in that moment, an extraordinary power emerges. I believe you have this potential too. Through practice, you can strengthen the focus of your consciousness and amplify its initiating force—so that your consciousness will then have a profound impact on your own health.

If you'd like to see a real example, you can watch Wu Weiren's speech at the graduation ceremony of the Huaxia Zhineng Qigong Center, titled My Liver Cirrhosis Has Been Cured. https://youtu.be/hvoEwYfU_04?si=AQMjwNsc20CVeqKA


"Haola" does something else too: it invites you to become an active participant in your own life, rather than a passive recipient of illness.

No one is asking you to pretend. You're simply being invited to set a direction.


On September 20, we shared our first FAQ, which began with a question many of you have asked:

Q: "I'm still in pain, still sick, and yet you're asking me to think 'Haola'好了—'All illness has gone.' Isn't that just deceiving myself?"

This email is a short theoretical supplement. It answers only one question:

Why does Zhineng Qigong ask us to “first think Haola”?



What does “Haola” mean here?

In Chinese, “好了” means “病好了” — the illness is healed. Haola is simply the sound of “好了.” In Zhineng Qigong practice, it has become a fixed consciousness directive, and English-speaking practitioners continue to use the sound “Haola.”

So, “First think Haola” means: first set the consciousness directive that the illness is healed — “All is healed.” This is the same idea expressed earlier as “All illness has gone.”


1. Ordinary logic vs. paranormal logic

 

        Ordinary logic says:  First the body heals. Then I believe I am healed.

        Paranormal logic says:  First consciousness sets a healthy directive. Then Hunyuan Qi transforms toward health.


First think “Haola” is not a medical statement. It is not pretending the illness has already disappeared. It is a consciousness directive issued by Yiyuanti, and it creates a healthy space-time structure information mold.


2. Haola is a directive, not a fact claim

Consciousness is not just a psychological feeling. It is the activity of Yiyuanti. Yiyuanti belongs to the third layer of matter and carries holistic space-time structure information.

When Yiyuanti issues the directive Haola, it is not pretending in the brain. It is forming a healthy information mold at the level of the third layer of matter. This mold guides the movement of Hunyuan Qi.


Professor Pang Ming said:

“Space-time structure is like a mold. When qi enters a sick mold, it becomes a sick state; when it enters a healthy mold, it becomes a healthy state.”

So Haola does not deny current symptoms. It gives Hunyuan Qi a direction:  Move toward health.  It also condenses four classic healing directives:  Qi is abundant, qi and blood flow smoothly, illness dissipates, and function returns to normal.


3. Why this is not self-deception

Self-deception means treating something you know is untrue as if it were true. For example, having no money, yet telling yourself you have millions, and then trying to withdraw it. That is mental self-comfort without a material basis.

As we said in FAQ 1, “Haola” is not self-deception—it is self-direction. In theoretical terms, it is an information operation at the level of Yiyuanti. Hunyuan Qi then transforms according to that mold.

Its effect depends on two things:

  • truly recognizing that consciousness has a leading role in life activities;
  • actively and clearly issuing the Haola directive with willpower.

4. From passive endurance to active mastery

Many people feel that “first think Haola” is self-deception because they see illness as a fixed fact. They believe they can only wait and endure.


Zhineng Qigong sees it differently. Illness arises when the circulation and transformation of Hunyuan Qi are disturbed, when Hunyuan Qi cannot properly fill the body, and when pathological qi creates blockages.


Consciousness is the movement of Yiyuanti — the content and process of its activity. Yiyuanti is a special form of Hunyuan Qi and can direct Hunyuan Qi at other levels.When consciousness moves, it penetrates the whole body. Where consciousness goes, qi follows. The pathological space-time structure gradually transforms into a healthy one.


This is actively employing consciousness 主动运用意识.


“First think Haola” means: do not let pain occupy consciousness. Let the healthy space-time structure information of Haola occupy consciousness. When consciousness is healthy, the qi it mobilizes is healthy.


5. Three key distinctions


          1. Factual statement vs. consciousness directive
          Haola does not claim the illness is already cured. It sets a healthy information mold for Hunyuan Qi.

           2. Ordinary logic vs. paranormal logic
           It is not believing only after recovery. It is first establishing an information template, then guiding the transformation of qi.

           3. Self-deception vs. self-direction
           Self-deception takes the false as true. Haola shapes information at the level of Yiyuanti based on theory.


“First think Haola” is not self-deception; it is self-mastery. It uses the information mold of Haola to command Hunyuan Qi and lets consciousness stand on the side of health. It does not deny reality — it transforms reality from a higher level.


Next up:
        Isn’t this just positive thinking? Isn’t it just the placebo effect?


Important Note
This article explores the relationship between consciousness and recovery within Zhineng Qigong theory. It does not replace professional medical diagnosis or treatment. Please follow your doctor’s advice and cooperate with conventional medical care. Qigong practice should serve as an auxiliary means.

Q2: “Isn’t this just positive thinking? Isn’t it just the placebo effect?”

A: It goes beyond positive thinking — and the placebo effect can be a helpful bridge.


In Western medicine, the placebo is often dismissed as “just in the mind.” Yet it points to something real: expectation, belief, and a sense of meaning can affect the body. Modern medicine also recognizes that the mind influences physiology — mind and body are not separate.


Zhineng Qigong takes this further. It asks: What exactly is consciousness? What does it do? How can we work with it in practice? In Zhineng Qigong, consciousness is not just a mental state. It is a subtle form of matter — the activity of the Yiyuanti 意元体 — the master of life activity. Practice is about awakening and strengthening this master, so that consciousness (Shen) can guide life activity more clearly, supporting healing, strengthening the body, and developing latent potential.

 












Think of it like building a house. Before construction begins, you need a set of blueprints. Repeating “Haola” with relaxation, clarity, and intention is not just cheering yourself up. You are giving qi a blueprint.


Beginners do not need to believe the whole theory before trying. You can have doubts. You can stay skeptical. Treat it as an experiment. What is needed is not blind faith, but sincere intention and openness. You might say, “I don’t know whether this is true, but I am willing to try.”


When you silently repeat “Haola,” imagine your body already whole, as if the blueprint of health is already complete. During the day, whenever you remember, return to “Haola.” Again and again, return to the direction of health. This is not about being perfect. It is about direction — what Professor Pang Ming calls Consciousness-Directed Determinism of Holistic Spacetime-Structure Information(意识主导的时空结构整体信息决定论).


If you say “Haola” while secretly thinking, “This is impossible,” your consciousness sends mixed instructions. The spacetime information becomes fragmented, and the power of your intention weakens. But if you can gently return to “Haola” again and again, you reinforce the healthy mold, unify your consciousness, and strengthen its directive force.


So “Haola” is not an argument with your symptoms. It is a structural instruction given to qi. Healing begins when consciousness stops merely describing the present and starts shaping the template for what comes next.


This is the key to Zhineng Qigong healing: it goes beyond positive thinking. It is the active use of consciousness, with intention as a causal force. Zhineng Qigong emphasizes that actively using consciousness is essential for good practice and healing. More precisely, the key lies in consciousness itself — its initiative, its directive power, and its role as master.

Q:  Dear Master, I would like to ask you a question about information qi field  and visualization to create a qi field we need to repeat the eight phrases and  we need to visualise our consciousness going beyond our body and expand unfortunately I cannot visualise my mind elsewhere than in my head and about information how do I give information to the qi and how do I i know which qi am i drawing is it the original hunyuan qi  or other qi, hope you can elaborate on this ,thank you.


A:  Thank you for your letter. The fact that you are asking such detailed questions shows that you are practicing with great care and have started to look inward. Please don't worry—these are very common questions for beginners. There is no need to rush, and please don't doubt yourself.


Regarding visualization and "consciousness extending beyond the body": It is perfectly fine if you cannot visualize your consciousness moving outside your head. Try not to think of visualization as forcing your brain to create a picture. Instead, think of it as gently guiding your attention. Just relax your body, follow the eight phrases, and simply be aware that you are practicing and that you are in the qi field. That is enough. If you feel your consciousness getting stuck in your head, check if your eyebrows are furrowed. Gently relax your forehead(Yintang 印堂) and your awareness will naturally settle and sink.


To understand how qigong works, think of it like using a mobile phone. 














When we use a phone every day, we don't need to understand how the system is designed. We don't need to know how voices travel without physical wires, what electromagnetic waves look like, or how invisible energy turns into sound. The rule is simple: as long as the phone has power and a signal, you just use it. It doesn't matter if you aren't an engineer who understands how it works inside. Making a call is that simple. Practicing qigong is the same. In the beginning, it is very simple—you just need to follow the teacher's instructions.


Regarding how to give information and how to know if it is the original Hunyuan Qi: Your intention, the eight phrases you repeat, and the sincerity in your heart are the information. You don't need to input a separate set of data in your brain. By repeating the eight phrases clearly, quietly, and repeatedly, you are giving information to the qi field. As for distinguishing whether it is the original Hunyuan Qi, please do not obsess over judging this in the early stages. The more you try to distinguish it, the more you fall into logical guessing and comparing sensations, which only creates interference. What you need to do is simply practice according to the method.


One more important point: try not to trap your consciousness in logical reasoning. It is very normal for beginners to have doubts about qigong theory or its effects. That is understandable. I suggest you revisit the theoretical knowledge we studied together. There is an old Chinese saying: "Read a book a hundred times, and its meaning will reveal itself." Actually, you don't need a hundred times; after twenty times, it will feel different. Let the theory settle in your heart first, and then combine it with your practice. Many questions will resolve themselves naturally.


So, for now, you don't need to solve every theoretical problem. Charge your phone, find a signal, and make the call. Relax your body, repeat the eight phrases well, and gently place your intention, then just practice. Keep it simple. Take it one step at a time.


Q:  Can I Take Medication While Practicing Qigong? What If I’m Hesitant?


A:  Yes, you can. If you’re unsure, you should take it without hesitation.


The belief that “you must absolutely not take medicine while practicing Qigong” is a misunderstanding. Professor Pang Ming never made such a claim. If you are hesitant about whether to take medication, it simply means your confidence is still building. In that case, start from where you are and take the medication calmly. True practice never rejects effective help. There’s no need to struggle with this — it’s simply a pragmatic, scientific approach.





A Guide on the Relationship Between Zhineng Qigong and Modern Medicine



Key Insights

    Here are three core insights from the guide:
  • ✨External medical support is helpful,but inner practice is fundamental. Think of medication like a crutch for a broken leg. It supports you until your legs are strong enough to walk independently.
  • ✨Accepting medical help is not a failure in your practice — it is an act of compassion and wisdom toward yourself.
  • ✨When your body needs help, accepting medical care is wisdom. When your inner strength is sufficient, focusing on practice is dedication.




Three Key Takeaways


   • Qigong and Medicine are not opposed. Western medicine, Traditional Chinese Medicine (TCM), and Qigong each have their strengths; they complement each other and jointly serve your health.

   • Confidence is the key to recovery. True confidence is open-minded and pragmatic — it does not reject any effective help.

   • Safety always comes first. For emergencies, seek professional medical treatment immediately. Respecting life is the ultimate wisdom.


Four Guiding Principles


   • Be Balanced: Neither blindly dependent on, nor blindly rejecting of medical aid.
   • Be Decisive: If you are unsure about taking medicine, take it without hesitation.
   • Be Cautious: Adjust medication only under a doctor's guidance. Never stop blindly.

   • Be Responsible: Life is supreme; safety is paramount.


A Core Metaphor


Think of medication as a crutch for a broken leg. It is not there to replace your legs, but to support you until your practice makes you strong enough to walk alone.  Accepting medical help is not a failure; it is the wisdom of taking responsibility for your life.


Important Reminders


   • Zhineng Qigong is not a magical shield that grants immunity from illness; rather, it empowers us with the agency to take charge of our own well-being. However, please remember that this agency is not given freely — it must be earned through consistent, dedicated, and sincere practice. To practice sporadically and half-heartedly, while expecting Qigong to act as a "silver bullet" for perfect health, is ultimately an unrealistic fantasy.


   • Dispelling Myths: The claim that "one must absolutely not take medicine while practicing Qigong" is incorrect and a misunderstanding of ZNQG Science. 


   • Emergencies Require Immediate Hospital Care: In the face of the following situations, please seek professional Western medical emergency treatment immediately; do not delay:

        • Acute trauma, massive hemorrhage, severe injuries.
        • Cardiovascular and cerebrovascular emergencies (e.g., heart attack, stroke).
        • Severe infections, persistent high fever.

        • Any sudden condition that may endanger life.


When the body needs external support, accepting medical treatment is wisdom; when internal power emerges, actively practicing for regulation is diligence.


Should you wish to explore this topic in greater depth, please do not hesitate to contact me via email.